Description
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<tbody>
<tr>
<th>Per100PortionType</th>
<td> Average Nutritional Values per 100g</td>
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<tr>
<th>Energyinkcal</th>
<td> 358kcal</td>
</tr>
<tr>
<th>EnergyinkJ</th>
<td> 1509kj</td>
</tr>
<tr>
<th>Protein</th>
<td> 8.3g</td>
</tr>
<tr>
<th>Carbohydrates</th>
<td> 61.8g</td>
</tr>
<tr>
<th>Sugar</th>
<td> 19.6g</td>
</tr>
<tr>
<th>Fat</th>
<td> 5.4g</td>
</tr>
<tr>
<th>Fibre</th>
<td> 14.9g</td>
</tr>
</tbody>
</table>
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<div class="pdp-specs--para">
<h3 class="pdp-specs--para__title">Nutrition</h3>
<div>
Energy 1509kj/358kcal, fat 5.4g, of which saturates0.7g, carbohydrate 61.8g, of which sugars 19.6g, protein 8.3g, salt 0.03g
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Enjoy Ryvita as part of your balanced diet. When you crave a sweet but nutritious snack; try RYVITA Fruit and Seed Crunch. Each slice provides you with 2g of fiver and combines whole grain rye with pumpkin and sunflower seeds; oats; real fruit and just a touch of honey. In fact; its so delicious you can enjoy it on its own. Great for breakfast; ideal as a quick snack on-the-go and as a tasty treat to share with your friends!
