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1x FABRIC AGILITY LADDER (4m) - Develop fast feet and coordination. Agility ladder drill help improve speed, agility and quickness as well as strengthening joints, ligaments and tendons. Also great for burning calories and ideal for cross-training..
6x HURDLES (23cm) - The 6-pack of lightweight fitness and training hurdles is designed to improve overall footwork technique and coordination. Ideal for football, rugby, baseball, hockey, athletics and personal home gym fitness training..
20x MARKER CONES - (Standard colours - 5x White, 5x Yellow, 5 X Orange, 5x Red). The ultra-durable plastic cones are perfect for small-sided practice games, fitness training and drills for various sports..
1x SKIPPING ROPE - An effective and portable piece of sporting equipment for both a warmup and a serious workout. Jumping rope providers an excellent cardio workout that improves your coordination, burns calories and boosts your sm..
CARRY BAG - Fitness-in-a-bag, the Ram Sports Fitness Training Set comes in a convenient storage and carry bag making it fitness-on-the-go. There is no excuse to leave home without it..

The Ram Sports Fitness Training Set is your convenient fitness-in-a-bag for fitness-on-the-go or a home gym workout. The training set contains all you need for cardio, fitness and skills training - a fabric agility ladder, a 6-pack of hurdles, a skipping rope and 20 plastic marker cones. Each piece of gym equipment and fitness accessories can be used for personal strength and fitness training for a workout in your home. The agility ladder is also known as a workout ladder. The quick foot movement drills associated with these piece of kit will raise your heart rate, improve your coordination as well as improving your speed and athletic performance. Training agility hurdles are versatile pieces of workout equipment in a variety of sports, helping any athlete to reach peak footwork performance. For speed agility and plyometric drills, a set of bounceback hurdles are central to any proper footwork and conditioning session. A skipping rope is one of the simplest pieces of sports equipment - almost child’s play! But jumping rope on a regular basis not only means you will work up a sweat, but it will also give you a super-effective cardio workout and improve your coordination, agility and balance. An added bonus of including skipping into your home gym training routine is that it helps build density which guards against osteoporosis, fractures and loss. 20 plastic marker cones are ideal for team training or individual footwork, agility drills and fitness workouts. No matter what your fitness level - amateur or professional athlete - the Ram Sports Fitness Training Set offers you personalised home gym equipment and flexibility to achieve your fitness and strength training goals.

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Ram Sports Fitness Training Set | Personal Training | Home Gym Fitness Equipment | Includes 6x Hurdles, 1x Fabric Agility Ladder, 20x Marker Cones, 1x Skipping Rope | Supplied in a Carry Bag

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Frequently Asked Questions About Ram Sports Fitness Training Set | Personal Training | Home Gym Fitness Equipment | Includes 6x Hurdles, 1x Fabric Agility Ladder, 20x Marker Cones, 1x Skipping Rope | Supplied in a Carry Bag in Armenia

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