WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga

I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses.One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining.The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective.Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

This product works! I am able to get through a yoga class with no pain. These blocks are worth every penny!

Great for reducing any pain in your wrists. Blocks are very firm and durable. Can't use for under back or waist because of hand cutouts but really great for the wrists.

Had reconstructive wrist surgery so these have sure helped me get up from floor and exercise!

Works well with my carpal tunnel. My wrists aren't as painful

It’s a good product and I have been using it

Perhaps the grip width/position simply isn't good for my tiny hands?? The *idea* is great. My wrists ARE in a better position. For these reasons, I'm not giving less than 3 stars.HOWEVER...in *reality* while your weight IS shifted to your palm instead of wrists... it's roughly only A THIRD of your palm. Once I'm in a plank position, the thumb joint and pad of soft tissue under the thumb joint takes about **70%** of my weight distribution.It painfully stretches the thin web of skin between my thumb and pointer finger (1st pic), stresses out my thumb joint, and puts strain on the radial bone area (2nd pic). The padded area of the palm under the thumb (3rd pic) is a major soft tissue trigger point; those muscles ACHE now. There's also the radial digital artery and median nerve running through there. With my full, planked body weight on that area for several seconds...my hand starts to go NUMB.Buuut I can't return these because I'm an idiot!! 😔 I left these sitting out overnight in my living room...and one of my darn cats sunk their claws into the Right Hand block! Since they're no longer in like new condition because of the puncture holes in the area shown (4th pic), I've just WASTED $44 after taxes.

I’ve been doing yoga for 10 months, and my remaining weaknesses are my wrists. I’m 65 years old (woman, size medium/7 glove) and have arthritis in my fingers, but it started in my wrists about 10 years ago. I struggle to stay in plank and downward dog poses because my wrists hurt too much after about 30 seconds. Then a few weeks ago, I started having sharp pain in my right outer wrist, too much to bear weight at all. I did NOT want to pause yoga for the 6 weeks it might take for that wrist to heal, so I hit the internet for help. These blocks had “free return,” so what the heck, let’s try them. I cannot believe the difference! Not only am I able to bear weight in my right hand, there is no pain in that wrist! And, get this, I can hold plank and downward dog for as long as the instructor says to! Oh, and I did my first side plank ever this week! Down side is now I’ve overworked my back, since I could stay in downward dog while doing all these leg lifts, haha! The molded finger space is larger than my hands but this is irrelevant. I did notice while in downward dog, my sweaty hands slid forward, pushing my index fingers up a bit but not a problem. Okay be warned, all of my forward weight is now on the center palm toward my thumb base, but I don’t have arthritis there, so no pain. I am aware, of course, that my wrists will not strengthen or get more flexible using these blocks, but after 10 months, I don’t guess they were going to.