Core Rhythms Dance Exercise Program: Samba Fusion

If you want a fun dance workout, this is it! I get a great ab workout, plus cardio. I am at an intermediate-advanced level and thought it was great! It would benefit beginners through advanced. Either slow down or do it full out and your heart will be pumping! Don't expect to get the steps down the first time unless you are a dancer. But part of the fun is learning what to do and it takes your mind off of the work. Once you get the hang of it, you will have amazing abs!!!! It is definitely worth the price!!! Lots of fun.

Love this I love this DVD it does exactly what I need for it to do. Thank you so much

There is no proper instruction and the instructors are going too fast to follow. This isn't a beginner DVD as there are no modifications or anyone showing you modifications.

I bought this dvd. The first time I worked out, 40 minutes went buy and it seemed like 10 minutes. Don't get me wrong it is challenging but totally fun and you will be sweating big time. Each time I find myself getting better and getting the rhythm also. I love it. Tyler, Texas

alright

This is a good core Rhythms Exercise DVD'S. Love all the Core Rhythms but must confess my favorite Exercise DVD's of everything I have is Turbo Jam. Order them from Goodwill in perfect condition.

Very upbeat. Clear and direct instruction and demonstration. You can keep going even if you haven't yet mastered all of the moves. The front/rear views make it very easy to understand how to do the moves. If you keep it up you will see great results.

I love the Core program.. The trouble I"m having is that everydvd I'm receiving has a ripple in it. This was true even onnew ones...Very frustrating for an amazing dance programbecause I think it helps -- a lot