My Body, My Home: A Radical Guide to Resilience and Belonging

Been using this book with therapy to overcome binge eating and it really helped me to get to a place of acceptance of my body and give it love and self-care. Usually not into what i call fuzzy duddy stuff but it truly did help me to overcome my eating disorder and whilst i don’t love my body, i no longer call it disgusting as i did and i appreciate and accept it as it is right now.This book is well worth buying.