What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Yes4All Tricep Press Down Cable Machine Attachment Set, LAT Pulldown Attachment, Cable Machine Accessories For Home Gym

Yes4All Tricep Press Down Cable Machine Attachment Set, LAT Pulldown Attachment, Cable Machine Accessories For Home Gym

Product ID: 113886177

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Details

Brand
Yes4All
Item Weight
10.34 Pounds
Color
A. Tricep Rope
Material
Polyurethane
Manufacturer
Yes4All

💪400 lbs max capacity

🔗Heavy-duty chrome attachment

🏋️‍♂️68.6 CM Tricep Rope

Description

Get Fit, Stay Strong! 💥

DURABLE DESIGN - Crafted with high-quality materials to withstand intense training sessions.
ERGONOMIC GRIP - Knurled handles ensure a secure grip, enhancing your performance.
COMPACT PORTABLE - Lightweight design makes it easy to store and transport for workouts anywhere.
UNIVERSAL COMPATIBILITY - Easily attaches to any cable system, making it perfect for all fitness levels.
VERSATILE WORKOUT OPTIONS - Transform your home gym with multiple attachments for a full-body workout.

The Yes4All Tricep Press Down Cable Machine Attachment Set includes a 68.6 CM tricep rope, a straight bar, and a V-shaped bar, all designed for universal gym systems. With a maximum weight capacity of 400 pounds, this set is perfect for a variety of exercises targeting triceps, lats, back, arms, and shoulders. Made from durable materials, it ensures a secure grip and is ideal for both home and professional gym settings.

Specifications

Color	A. Tricep Rope + Straight Bar + V Bar
Size	22" tricep rope
Hand orientation	left, right
Style	A. Tricep Rope + Straight Bar + V Bar
Item display length	23 inches
Weight	4.08 Kilograms
Item display width	8.75 inches
Material type	Rubber
Seasons	Spring/Summer, Autumn/Winter
Sport	Exercise & Fitness
Batteries included?	No
Brand	Yes4All
Maximum weight capacity	400 Pounds
Department	Unisex
Manufacturer	Yes4All
Item model number	SJ46
Product Dimensions	40.89 x 27.43 x 7.87 cm; 4.69 Kilograms
ASIN	B00HHED20C

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