Ayurveda: A Complete Ayurvedic Guide To Self-Healing And Improved Health (Ayurveda, Ayurveda For Beginners) Paperback – November 28, 2014

The art of healing the body by using ancient treatment, a very informative book and very much in keeping with the times when most people are looking for ways to stay fit and healthy. Knowing how your body works and how to keep it healthy is what matters forget the diets that don't seem to work no matter how hard you try. You are what you eat, so choose to stay healthy and strong. Thank you for this book, terrific job.

I am always on the look out for home remedies, firstly because they tend to be better for your body than over counter medicine and also the cost tends be more economical. This book provides lots of ideas that you can use and apply for self healing and improved health. The author has put in lots of straight forward tips to follow and I will be applying them over as and when I need to.

If you want a simple, straightforward introduction to Ayurveda, here it is!Dr. Shivan covers all of the necessary information to help just about anyone to bring themselves into whole symmetry with nature. If you're sick, or just feeling off, and no longer willing to subject yourself to the cut, poison, burn methods of allopathy, pick up this easy to read, easy to follow manual, and learn the wisdom of the ages. You won't be disappointed! Great read.

This book beautifully captures the ancient art of Ayurveda, and makes me curious about starting a practice of my own! I thoroughly enjoyed reading about the impact auyrveda treatment has on various parts of our body, and what all it can cure. I like the idea of an ayurveda kit and would love to have one at my place. The book is chock full of tips on what is the best ayurveda approach to say skin care etc. Very informative.

I intentionally wanna learn what Ayurveda is, however the book presents more which I am very happy about. It's so much functional that you can utilize it in your everyday life. There’s a lot of benefits from this book.

This book by Dr. Shivan is very well written and easy to understand unfortunately as is the case with every Ayurveda book I have ever read it barely touches on the most important topic which is the doshas. In all fairness he does cover it more than a lot of other books I have read. It is frustrating that this most important part of Ayurveda is not covered more thoroughly. In our world today, obesity and illness is an accepted struggle in our lives but we can do something about it with Ayurveda if only we understood it. Most Ayurveda books just barely skim the surface when if we understood the doshas better we could help heal ourselves. That being said this book is an important book to add to your library.

This book is very helpful for beginners. It tells everything a person needs to understand about ayurveda. Well written. Good book

As described

I love the topic of this book. It got my attention the minute I saw it. I remembered looking into Ayurveda in College while searching up topics to my beauty thesis on. This book is a good guide to self-healing using natural ingredients instead of other forms of medicines. Great read!