--- product_id: 77802435 title: "SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12" brand: "spam" price: "80807 AMD" currency: AMD in_stock: true reviews_count: 10 url: https://armenia.desertcart.com/products/77802435-spam-lite-25-less-sodium-canned-meat-shelf-stable-food store_origin: AM region: Armenia --- # Shelf stable & fully cooked 50% less fat 25% less sodium SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 **Brand:** spam **Price:** 80807 AMD **Availability:** ✅ In Stock ## Summary > 🥓 Lite on sodium, heavy on crave-worthy flavor! ## Quick Answers - **What is this?** SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 by spam - **How much does it cost?** 80807 AMD with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [armenia.desertcart.com](https://armenia.desertcart.com/products/77802435-spam-lite-25-less-sodium-canned-meat-shelf-stable-food) ## Best For - spam enthusiasts ## Why This Product - Trusted spam brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Bulk Value Pack:** Twelve 12oz cans to keep your kitchen stocked and your meals creative all month long. - • **Ready When You Are:** Fully cooked and shelf stable—perfect for quick meals, BBQs, or emergency stock-ups. - • **Healthier Indulgence:** 25% less sodium and 33% fewer calories than classic SPAM—guilt-free flavor. - • **Versatile Culinary MVP:** Elevate breakfast, lunch, or dinner with a pantry staple that’s ready to sizzle. - • **Lean & Mean Protein Boost:** Enjoy 9g of protein per 12oz can to power your busy lifestyle. ## Overview SPAM Lite offers a deliciously versatile canned pork product with 50% less fat, 25% less sodium, and 33% fewer calories than SPAM Classic. Each 12oz can delivers 9g of protein and is fully cooked and shelf stable, making it an ideal pantry staple for quick, flavorful meals from breakfast to dinner. Sold in a convenient 12-pack, it’s perfect for health-conscious professionals seeking easy, protein-rich options without sacrificing taste. ## Description SIZZLE, PORK AND MMM! All flavor and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. The “meat of many uses” adds meaty goodness to your pantry staples, canned goods, and classic dishes like omelets, mac and cheese or burgers and it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate quesadillas, pasta carbonara or eggrolls to another level of Mmm. That’s why its a global iconic brand! Fully cooked and shelf stable, it's craveable and versatile so it works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. Includes twelve 12 oz cans of SPAM Lite. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC. Review: Love! - I love Spam! But my doctor advised me to cut back on the salt as I have high blood pressure and have had it most of my adult life. I am mid 70's now and it had gotten really bad. So I had to cut out so many good things. That is why I was so excited to find Spam lite! No, I do not eat it all the time, but now I can have some again and not worry so much about the salt content. Thank you so much SPAM. Review: can serve it so many ways - versatile food item! can broil it up in the oven as a main dish for the fam, or can slice and dice and add to other products. a friend puts it in the blender with cream cheese and makes a sandwich filling out of it. good source of protein, and so many flavors and options to choose from. ## Features - Sizzle, Pork And Mmm! SPAM Lite has a mouthwatering taste that kicks up any breakfast, lunch or dinner meals: omelets, mac & cheese, burgers - 50% less fat, 25% less sodium and 33% fewer calories,* so enjoy the “meat of many uses” that adds meaty goodness to your pantry foods and to any recipe (*Than SPAM Classic) - SPAM Lite works great for hot family meals, cold lunch foods or bbqs; you can add it to breakfast, lunch and dinner and know you’re getting the good stuff - This iconic global brand is fully cooked and shelf stable, making it great to add to your grocery items - Includes twelve 12 oz cans of SPAM Lite; bring deliciousness and creativity to a wide range of meals ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B001EQ5NII | | Animal Protein Bone Status | Boneless | | Animal Protein Skin Status | Skinless | | Best Sellers Rank | #85,014 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #79 in Canned & Packaged Spiced Meats | | Brand | SPAM | | Brand Name | SPAM | | Cuisine | Italian | | Customer Reviews | 4.7 out of 5 stars 1,335 Reviews | | Flavor | Lite | | Global Trade Identification Number | 00037600238847 | | Item Form | Burgers | | Item Highlight | Pork. Bulk Canned Food. 50% Less Fat, 25% Less Sodium, 33% Fewer Calories vs SPAM Classic. Gluten-free. Breakfast, Lunch Meat | | Item Package Weight | 4.51 kg | | Item Weight | 9 pounds | | Manufacturer | Spam | | Model Number | TRTAZ11A | | Number of Items | 12 | | Number of Pieces | 12 | | Part Number | 037600175340 | | Protein | 9 g | | Size | 12 Ounce (Pack of 12) | | Specialty | Shelf Safe | | UPC | 037600238847 | | Unit Count | 144 Ounce | ## Product Details - **Brand:** SPAM - **Cuisine:** Italian - **Flavor:** Lite - **Item Weight:** 9 pounds - **Size:** 12 Ounce (Pack of 12) ## Images ![SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 - Image 1](https://m.media-amazon.com/images/I/810BmrpXYXL.jpg) ![SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 - Image 2](https://m.media-amazon.com/images/I/81hfFV+N5-L.jpg) ![SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 - Image 3](https://m.media-amazon.com/images/I/71t57DxHj1L.jpg) ![SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 - Image 4](https://m.media-amazon.com/images/I/91iBLn5BNSL.jpg) ![SPAM Lite 25% Less Sodium Canned Meat, Shelf Stable Food, Protein 12oz x12 - Image 5](https://m.media-amazon.com/images/I/91V2fkMH+IL.jpg) ## Questions & Answers **Q: What does the nutrition label say? Why isn’t it posted here? What are you hiding?** A: I don't know why they didn't post it. There is nothing I see that needs hiding. I buy this because it is less calories. 110 calories per 2 oz serving, which is 1/6 of the container. I took a photo of the nutrition label but the answer box won't let me post it here nor the video box. **Q: Is it packaged as slices or as one big bulk?** A: It is one solid block of Spam. Very easy to slice. **Q: expiration darte on can?** A: 3 to 5 years past the sell by date, as long as the can and contents don’t look dented or bad. **Q: how do you get it out of the can without tearing it up? want for musubi. I had to cut mine up.** A: After opening the can of SPAM® Lite 12oz, most find it effective to pat the bottom of the can as it encourages it to come out in one piece. You may also follow the edges of the can with a butter knife, this can also help maneuver it out without slicing it up. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love! *by A***D on December 1, 2025* I love Spam! But my doctor advised me to cut back on the salt as I have high blood pressure and have had it most of my adult life. I am mid 70's now and it had gotten really bad. So I had to cut out so many good things. That is why I was so excited to find Spam lite! No, I do not eat it all the time, but now I can have some again and not worry so much about the salt content. Thank you so much SPAM. ### ⭐⭐⭐⭐⭐ can serve it so many ways *by K***. on June 7, 2026* versatile food item! can broil it up in the oven as a main dish for the fam, or can slice and dice and add to other products. a friend puts it in the blender with cream cheese and makes a sandwich filling out of it. good source of protein, and so many flavors and options to choose from. ### ⭐⭐⭐⭐⭐ Excellent *by O***N on April 26, 2026* Great price, wonderful grilled fried diced in eggs add to pizza. Everybody loves it. ## Frequently Bought Together - Spam Lite, 12 Ounce Can (Pack of 12) - Maruchan Ramen Chicken, Instant Ramen Noodles, Ready to Eat Meals, 3 Oz, 24 Count - Armour Star Vienna Sausage, Original Flavor, Canned Sausage, 4.6 oz (Pack of 6) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://armenia.desertcart.com/products/77802435-spam-lite-25-less-sodium-canned-meat-shelf-stable-food](https://armenia.desertcart.com/products/77802435-spam-lite-25-less-sodium-canned-meat-shelf-stable-food) --- *Product available on Desertcart Armenia* *Store origin: AM* *Last updated: 2026-09-18*